How to copy the call log and sms from android to SFOS 4.5

How do i copy the call log and sms from android to SFOS.
I am using Xperia 10 III running SFOS 4.5.
I have call log and SMS of many years, and i want to have them in my current phone, running SFOS.
I searched around the forum, but i did not find full solution, we have bits and pieces, here and there.
If its already asked, and we do have solution, please direct me to that.
My apologies’, if i am asking which has a solution.